About
What you will Learn from this Journey 1. Understand Why You Yell: Figure out what triggers you to get angry and learn new tools so that you're responding in a more productive way. 2. Talk Kindly: Learn how to talk to your family in a way that shows respect and understanding. Learn how to listen and understand their feelings, so that you are building a stronger connection. 3. Deal with Emotions: Learn healthier ways to respond to emotions so that each of you react constructively instead of destructively. 4. Set Rules and Be Consistent: Learn how to set clear rules and expectations for your kids and understand why consistency will avoid situations that lead to yelling. 5. Routines and Schedules: Learn how to create daily routines and schedules that reduce stress, encourage cooperation, and empower your child's independence and confidence. 6. Manage Your Stress: Learn healthy ways to cope with daily stress and frustrations, so that it doesn't affect the way you communicate and connect with your child. 7. Your child will listen the first time: That's right, you will learn how to get your child to listen and follow-through the first time you ask them instead of asking over & over until you yell. 8. It's an INSIDE JOB! Learn how to help everyone in your family regulate emotions, become proactive with cooperation, and take personal responsibility to achieve your goal of family harmony.
You can also join this program via the mobile app. Go to the app